https://youtu.be/LFDg7zhUeIQ

https://youtu.be/4IvB9w24nMg

https://youtu.be/FcHX2OMFuMM

https://youtu.be/JYjhoA3yLsU

https://youtu.be/-X6jlz8l1Nc

https://youtu.be/wCEES1cwvyw

https://youtu.be/HwF-UxZ9X7k

https://youtu.be/sxZm6Y0JnAw

https://youtu.be/JqfqVdvygU8

https://youtu.be/GVNi228e32Q

https://youtu.be/PHjRsdGxZhg

For under Black belts rank is a way to keep track of progress that help instructors and helps the students...

Martial arts are probably some of the most disciplined sports. And this is not achieved by imposing harsh rules, but...

When it comes to increased confidence, coordination, flexibility, self-defense, and overall physical health, martial arts reign supreme. But more importantly,...

https://youtu.be/B-AB5PBuLck

https://youtu.be/JAzNF9X5mfA

https://youtu.be/RqCOzGcepKM

A sensei will impact more young people in a year than the average person does in a lifetime. -Billy Graham...